Winter Training Team Fish, headed by Steve Persons, is a multi-national professional racing team. We train together to push one another and to share the costs of being "on tour." StevePersons@hotmail.com 406-250-6075 Spring/Summer/Fall Cross Training My approach to Cross Training is to do the things I love with intensity! This is how I reap the benefits.The following is what I do and why. Mountain biking: Intervals, Cardio, Anaerobic Weight Lifting: Strength, Joint maintenance Ultimate Frisbee: Sprints, Coordination, "looking ahead" Plyometrics: Explosive power Hiking: Cardio Yoga: Strength, Alignment, Balance, Focus Surfing: Mental focus and Drive Yoga Keeping those skills sharp during the summer. On-Snow at Mt Hood. US Telemark Team and I. Plyometrics with Don Bestwick Northern Physical Therapy/ Don Bestwick making us sweat My biking partner Springtime in Moab Winter Training Jen Grace would like to thank her Major Sponsors: See all of Jen's Sponsors Become a Sponsor